Wellness offers summer fitness activities

    The Wellness Staff at Utah State University welcomes employees, students, and the community to enjoy upcoming classes and programs this summer.
    The Wellness Program offers a stability ball class MWF 12-1 p.m., May 10 to June 4, $20 with USU ID and $40 for the community. A six-week Fitness Club runs May 17  to June 17 and again July 12 to August 19.  Three classes are offered each session (MW 12-1 p.m., MW 5:15-6:15 p.m., and TTh 5:15-6:15 p.m.).  Fees are $20 with USU ID, $40 community.  The fee includes a Be Well t-shirt and coaching.
    The popular “Lunchtime Yoga with Dennise” class is offered earlier this season. The class runs May 13 – June 17, from 12 to 1 p.m. each Tuesday and Thursday. Cost is $50 with USU ID and $65 community. 
    An additional class “Morning Yoga and Meditation with Dennise” is offered from 7 to 8 a.m., May 18 to June 22.  ($50 with USU ID, $65 for community.)
    Water Aerobics is offered June 7  to Aug. 20.  The class meets MWF, 12 to 1 pm.  Fees are $35 with USU ID and $45 for the community. 
    Go to the HPER pool to register. For more information on the USU Wellness Program, contact Caroline Shugart, employee wellness coordinator, (435) 797-0735; caroline.shugart@usu.edu or visit www.usu.edu/wellness.