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		<title>Opinion: Getting vaccinated: A few things you should know</title>
		<link>https://usustatesman.com/opinion-getting-vaccinated-a-few-things-you-should-know/</link>
		
		<dc:creator><![CDATA[Ella Olson]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 03:18:34 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[COVID-19 vaccine]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[Johnson & Johnson]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[Moderna]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[Pfiezer]]></category>
		<category><![CDATA[vaccines]]></category>
		<guid isPermaLink="false">https://usustatesman.com/?p=22114064</guid>

					<description><![CDATA[<p>It is undeniable that COVID-19 has had a devastating impact. As of March 16th, 2.6 million people worldwide have died&#8230;</p>
<p>The post <a href="https://usustatesman.com/opinion-getting-vaccinated-a-few-things-you-should-know/">Opinion: Getting vaccinated: A few things you should know</a> appeared first on <a href="https://usustatesman.com">The Utah Statesman</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-weight: 400;">It is undeniable that COVID-19 has had a devastating impact. As of March 16th, </span><a href="https://coronavirus.jhu.edu/map.html"><span style="font-weight: 400;">2.6 million people</span></a><span style="font-weight: 400;"> worldwide have died of COVID-19. </span></p>
<p><span style="font-weight: 400;">There is, however, a light at the end of the tunnel: vaccines are getting more widely available. This gives us the opportunity to turn the tide and make COVID-19 far less deadly.</span></p>
<p><span style="font-weight: 400;">However, there is rampant misinformation online surrounding the vaccines. As a result, there have been some misunderstandings and confusion around them. It’s important to get information about the vaccines from credible sources like the </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html"><span style="font-weight: 400;">Centers for Disease Control and Prevention (CDC)</span></a><span style="font-weight: 400;"> or the </span><a href="https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-vaccine/art-20484859"><span style="font-weight: 400;">Mayo Clinic</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">This misinformation has and will continue to make the effects of this pandemic worse. If everyone who was eligible and able to receive the vaccine got it, herd immunity would be established, meaning we could return back to normal life relatively soon. There are some risks, of course, but every action has risks, and the benefits far outweigh them.</span></p>
<p><span style="font-weight: 400;">The internet often spreads blatantly wrong information, so it’s crucial that people talk to their healthcare provider and do adequate research instead of taking Aunt Becky’s Facebook post about vaccines as an absolute fact.</span></p>
<p><span style="font-weight: 400;">The Pfizer and Moderna vaccines are mRNA vaccines while the Johnson &amp; Johnson vaccine is a vector vaccine. All three vaccines approved by the Food and Drug Administration (FDA) in the United States (Pfizer, Moderna, and Johnson &amp; Johnson) </span><a href="https://www.mayoclinic.org/coronavirus-covid-19/vaccine/comparing-vaccines"><span style="font-weight: 400;">produce an immune response</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.michigan.gov/documents/coronavirus/2020_MDHHS_COVIDVaccine_Infograph_3.0_710373_7.pdf"><span style="font-weight: 400;">The Pfizer and Moderna mRNA vaccines</span></a><span style="font-weight: 400;"> work by injecting part of the SARS-CoV-2 virus’s genetic code into your arm. This tells your cells to make the spike protein of the virus, which will trigger your immune system to produce antibodies and T-cells to destroy it. This preps your immune system to fight against the real virus quickly and effectively.</span></p>
<p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/facts.html"><b>This method is safe and will not give you COVID-19</b></a><span style="font-weight: 400;">. The technology behind this method is not new; the science behind RNA and mRNA vaccines and therapies have been researched for decades. </span></p>
<p><span style="font-weight: 400;">Johnson &amp; Johnson’s vector vaccine works by taking a </span><a href="https://www.pbs.org/newshour/health/how-does-the-johnson-johnson-vaccine-compare-to-other-coronavirus-vaccines"><span style="font-weight: 400;">harmless viral vector</span></a><span style="font-weight: 400;"> and replacing parts of its genetic code with the protein spikes on the SARS-CoV-2 virus. The vector is then injected into your arm, which sends a signal to your body that there is something foreign (the vector virus) inside, which then prompts an immune response.</span></p>
<p><span style="font-weight: 400;">The vector used for the J&amp;J vaccine is an adenovirus, </span><b>which is harmless to humans</b><span style="font-weight: 400;"> as it cannot replicate or cause disease in human cells, and </span><a href="https://www.fda.gov/media/146305/download"><b>the protein cannot cause COVID-19 by itself</b></a><b>.</b><span style="font-weight: 400;"> This is not a new technique; J&amp;J used this technique to make their Ebola vaccine.</span></p>
<p><span style="font-weight: 400;">The CDC says that if you have already had COVID-19, </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/faq.html"><span style="font-weight: 400;">you are still eligible to get vaccinated</span></a><span style="font-weight: 400;">, but you may need to wait a little bit before getting it. When you get vaccinated, you should </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect.html"><span style="font-weight: 400;">receive a card and a fact sheet</span></a><span style="font-weight: 400;"> for the specific vaccine you receive.</span></p>
<p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/faq.html"><span style="font-weight: 400;">If you are pregnant</span></a><span style="font-weight: 400;">, you can still get the COVID-19 vaccine, but the CDC emphasizes that pregnant individuals should talk to their doctor before doing so. An important thing to note is that </span><a href="https://foxbaltimore.com/news/local/new-recommendation-for-yearly-mammogramscovid-vaccine"><span style="font-weight: 400;">people should wait 4-6 weeks after vaccination before getting a mammogram</span></a><span style="font-weight: 400;"> because the immune response triggered by the vaccine can cause enlarged lymph nodes, which is an indicator of breast cancer. </span></p>
<p><span style="font-weight: 400;">Common side effects of all three vaccines are tiredness, headache, muscle pain, chills, fever, nausea, and swelling in the arm where the shot was delivered. </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html"><span style="font-weight: 400;">These symptoms should go away after a couple of days.</span></a></p>
<p><span style="font-weight: 400;">After getting the vaccine, </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/keythingstoknow.html"><span style="font-weight: 400;">people are less likely to get COVID-19</span></a><span style="font-weight: 400;">, and will have less severe symptoms and complications if contracted. It takes until </span><a href="https://www.aarp.org/health/conditions-treatments/info-2021/what-to-know-before-second-vaccine-dose.html"><span style="font-weight: 400;">the second dose of Pfizer or Moderna vaccine</span></a><span style="font-weight: 400;"> to experience the full protection of the vaccine and </span><a href="https://www.jnj.com/johnson-johnson-covid-19-vaccine-authorized-by-u-s-fda-for-emergency-usefirst-single-shot-vaccine-in-fight-against-global-pandemic"><span style="font-weight: 400;">28 days after the Johnson &amp; Johnson vaccine</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/fully-vaccinated.html"><span style="font-weight: 400;">According to the CDC</span></a><span style="font-weight: 400;">, a mask and social distancing in public places is still required after being vaccinated. If you are fully vaccinated, you can safely gather indoors with other fully vaccinated people without wearing masks.</span></p>
<p><span style="font-weight: 400;">You can also safely visit a household without wearing masks given that no one in that household is high risk. If you are exposed to COVID-19 after being fully vaccinated but experience no symptoms, you no longer need to quarantine or get tested before being around other people again.</span></p>
<p><span style="font-weight: 400;">Anyone living in the United States can get any COVID-19 </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/keythingstoknow.html"><span style="font-weight: 400;">vaccine for free</span></a><span style="font-weight: 400;">. People should get the vaccine as long as they aren’t allergic to any ingredients. This creates herd immunity and protects those who cannot receive the vaccine. </span><a href="https://www.nbcchicago.com/news/coronavirus/pfizer-moderna-johnson-johnson-is-one-vaccine-better-than-the-others/2446482/"><span style="font-weight: 400;">Medical experts have said</span></a><span style="font-weight: 400;"> that it doesn’t matter which vaccine you get, as they are all effective against COVID-19.</span></p>
<p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/specific-groups.html"><i><span style="font-weight: 400;">Check here</span></i></a><i><span style="font-weight: 400;"> to see when you are eligible to be vaccinated and where you can receive the vaccine.</span></i></p>
<p>&nbsp;</p>
<p><img decoding="async" class="wp-image-22111458 alignleft" src="https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-600x597.png" alt="Headshot of columnist Ella Olson." width="165" height="164" srcset="https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-600x597.png 600w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-1000x995.png 1000w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-300x300.png 300w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-1536x1528.png 1536w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-335x333.png 335w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-1050x1045.png 1050w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-50x50.png 50w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-150x149.png 150w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot-500x498.png 500w, https://usustatesman.com/wp-content/uploads/2020/10/ellaheadshot.png 2000w" sizes="(max-width: 165px) 100vw, 165px" /></p>
<p>&nbsp;</p>
<p><em>Ella Olson is an opinion writer at the Statesman. She’s originally from Minneapolis, Minnesota and enjoys reading, debate, and hammocking.</em></p>
<p><em>ella.olson@usu.edu</em></p>
<p>The post <a href="https://usustatesman.com/opinion-getting-vaccinated-a-few-things-you-should-know/">Opinion: Getting vaccinated: A few things you should know</a> appeared first on <a href="https://usustatesman.com">The Utah Statesman</a>.</p>
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		<title>Opinion: Masks for COVID-19</title>
		<link>https://usustatesman.com/opinion-masks-for-covid-19/</link>
		
		<dc:creator><![CDATA[Megan Cowdell]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 21:01:53 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[facemasks]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[pandemic]]></category>
		<guid isPermaLink="false">https://usustatesman.com/?p=22113030</guid>

					<description><![CDATA[<p>Since March of this year, the Center for Disease Control (CDC) and medical experts have been asking you to stay&#8230;</p>
<p>The post <a href="https://usustatesman.com/opinion-masks-for-covid-19/">Opinion: Masks for COVID-19</a> appeared first on <a href="https://usustatesman.com">The Utah Statesman</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Since March of this year, the Center for Disease Control (CDC) and medical experts have been asking you to stay home, stay socially distant and wear masks in public. But what types of masks are you supposed to wear? What loopholes have others found and what has the CDC specified qualifies as a proper mask?</span></p>
<p><span style="font-weight: 400;">According to a mask-wearing guide by the </span><a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html"><span style="font-weight: 400;">CDC</span></a><span style="font-weight: 400;">, the best masks are multilayered, completely cover both the nose and mouth without gaps and should be made of breathable materials.</span></p>
<p><span style="font-weight: 400;">The most effective </span><a href="https://www.healthgrades.com/right-care/coronavirus/9-types-of-masks-and-how-effective-they-are"><span style="font-weight: 400;">types</span></a><span style="font-weight: 400;"> of masks may include:</span></p>
<p><span style="font-weight: 400;">Hybrid masks: An article, by Aria Bendix and Yuqing Liu, for BusinessInsider, stated, “Among the </span><a href="https://www.businessinsider.com/best-masks-for-coronavirus-chart-2020-9"><span style="font-weight: 400;">safest</span></a><span style="font-weight: 400;"> homemade options.” The CDC recommends at least three layers, but any multi-threaded fabric is best for filtering out particles.</span></p>
<p><span style="font-weight: 400;">N95 masks: “</span><span style="font-weight: 400;">N95 masks are the </span><a href="https://www.businessinsider.com/best-masks-for-coronavirus-chart-2020-9"><span style="font-weight: 400;">most protective</span></a><span style="font-weight: 400;"> because they seal tightly around the nose and mouth so that few viral particles seep in or out.” Studies show that fewer than 0.1% droplets were transferred in the masks. Because of their efficiency, they are mainly recommended for health-care workers.</span></p>
<p><a href="https://www.businessinsider.com/worst-face-masks-for-coronavirus-protection-2020-11"><span style="font-weight: 400;">Bandanas &amp; scarves</span></a><span style="font-weight: 400;">: Many experts agree that they do not offer proper protection, but some establishments, including ski resorts, still enforce CDC approved face masks over random articles of clothing. </span></p>
<p><a href="https://www.usatoday.com/in-depth/news/2020/08/16/face-masks-what-makes-some-better-than-others-against-covid-19/5535737002/"><span style="font-weight: 400;">Neck gaiters</span></a><span style="font-weight: 400;">: While it may be better than no mask at all, neck gaiters do not qualify as proper masks in many establishments due to the thin layering. </span></p>
<p><a href="https://health.clevelandclinic.org/will-a-face-shield-protect-you-from-the-coronavirus/"><span style="font-weight: 400;">Face shields</span></a><span style="font-weight: 400;">: While proven to be effective, shields are easily breakable and the long-term effects cannot be tested because of the variability of masks from the past few months. </span></p>
<p><span style="font-weight: 400;">Other types of masks include </span><a href="https://www.healthgrades.com/right-care/coronavirus/9-types-of-masks-and-how-effective-they-are#:~:text=According%20to%20a%20study%20by,more%20effective%20than%20a%20bandana."><span style="font-weight: 400;">cone-style</span></a><span style="font-weight: 400;"> that help to bridge the nose, cotton and silk masks that vary in performance, and thickly-layered Sea-towel masks.</span></p>
<p><span style="font-weight: 400;">Many people have created homemade masks from t-shirts, rags, vinyl and denim. But only the thickest layers are the most effective.</span></p>
<p><span style="font-weight: 400;">In an article for </span><a href="https://www.sciencedaily.com/releases/2020/07/200708125350.htm"><span style="font-weight: 400;">ScienceDaily</span></a><span style="font-weight: 400;">, Mikayla Mace writes, “</span><span style="font-weight: 400;">The next best options, according to the research </span><span style="font-weight: 400;">N95 and surgical masks and, perhaps surprisingly, vacuum cleaner filters, which can be inserted into filter pockets in cloth masks. </span><span style="font-weight: 400;">The vacuum filters reduced infection risk by 83% for a 30-second exposure and 58% for a 20-minute exposure. </span><span style="font-weight: 400;">Of the other nontraditional materials evaluated by the researchers, tea towels, cotton-blend fabrics and antimicrobial pillowcases were the next best for protection.”</span></p>
<p><span style="font-weight: 400;">Whatever mask you wear, it is important to pay attention to state guidelines. Always wear the mask over your nose and continue to </span><a href="https://www.healthline.com/health-news/staying-6-feet-apart-often-isnt-enough-during-covid-19-pandemic#New-model-of-physical-distancing"><span style="font-weight: 400;">stay six feet away</span></a><span style="font-weight: 400;"> from people even if you are wearing a mask.</span></p>
<p><span style="font-weight: 400;">Make sure to choose your masks wisely and wear them correctly.</span></p>
<p><img decoding="async" class="wp-image-22112799 alignleft" src="https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-598x600.png" alt="" width="177" height="178" srcset="https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-598x600.png 598w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-996x1000.png 996w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-300x300.png 300w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-1080x1084.png 1080w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-335x336.png 335w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-1050x1054.png 1050w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-150x151.png 150w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell-498x500.png 498w, https://usustatesman.com/wp-content/uploads/2020/12/megancowdell.png 1136w" sizes="(max-width: 177px) 100vw, 177px" /></p>
<p>&nbsp;</p>
<p><em>Megan Cowdell is a freshman opinion columnist studying for a bachelor&#8217;s in Communications. She loves music, reading and wants to write books for a living.</em></p>
<p><em>megan.cowdell@usu.edu</em></p>
<p>The post <a href="https://usustatesman.com/opinion-masks-for-covid-19/">Opinion: Masks for COVID-19</a> appeared first on <a href="https://usustatesman.com">The Utah Statesman</a>.</p>
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		<title>Gov. Herbert discusses COVID guidelines for the holidays during press conference</title>
		<link>https://usustatesman.com/gov-herbert-discusses-covid-guidelines-for-the-holidays-during-press-conference/</link>
		
		<dc:creator><![CDATA[Kellie Christensen]]></dc:creator>
		<pubDate>Mon, 23 Nov 2020 09:35:35 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Governor Gary Herbert]]></category>
		<category><![CDATA[guests]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[households]]></category>
		<category><![CDATA[large groups]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[Press conference]]></category>
		<category><![CDATA[social distancing]]></category>
		<category><![CDATA[Utah]]></category>
		<guid isPermaLink="false">https://usustatesman.com/?p=22112572</guid>

					<description><![CDATA[<p>Utah Gov. Gary Herbert announced modifications to the current mandates for COVID-19 during a press conference on Nov.19.  The mask&#8230;</p>
<p>The post <a href="https://usustatesman.com/gov-herbert-discusses-covid-guidelines-for-the-holidays-during-press-conference/">Gov. Herbert discusses COVID guidelines for the holidays during press conference</a> appeared first on <a href="https://usustatesman.com">The Utah Statesman</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Utah Gov. Gary Herbert announced modifications to the current mandates for COVID-19 during a press conference on Nov.19. </span></p>
<p><span style="font-weight: 400;">The mask mandate will continue, but the mandate limiting gatherings to people in their own households has changed. </span></p>
<p><span style="font-weight: 400;">Starting Nov. 24, people who don’t live in the same household may gather together. </span></p>
<p><span style="font-weight: 400;">This is being done because the government will not mandate what is done in individual homes. </span></p>
<p><span style="font-weight: 400;">“We want you to have a happy holiday season. But we also want you to have a safe holiday season,” Herbert said. </span></p>
<p><span style="font-weight: 400;">There are guidelines Utahns can follow to make gathering with those outside their household safer. To minimize the possibility of spread, people should still only gather with members of their immediate household. </span></p>
<p><span style="font-weight: 400;">However, if people choose to allow guests outside of their household to gather with them for the holidays, there are some guidelines Herbert and the Utah Department of Health have instituted. </span></p>
<p><span style="font-weight: 400;">It is recommended that people try to keep their groups small. The longer large groups are physically close together, the more risky that situation becomes in catching and spreading COVID-19. Gathering with large amounts of people for long periods of time should be minimized. </span></p>
<p><span style="font-weight: 400;">It is also advised that people who come from other households bring more risk with them. Utahns should require their guests to wear masks while in their home. If people are sick, or have tested positive for COVID-19, then they should not come. </span></p>
<p><span style="font-weight: 400;">Physically distancing and masks should be the norm. Seating should be socially distanced. </span></p>
<p><span style="font-weight: 400;">It was also recommended that people gather outside, if possible. If groups gather inside, they should make sure they have proper ventilation. </span></p>
<p><span style="font-weight: 400;">As always, proper hygiene, washing hands and using hand sanitizer are highly recommended. </span></p>
<p><span style="font-weight: 400;">Those that prepare the food should be wearing a mask. Avoid potluck type dinners. One person should prepare and serve the food to minimize the risk of the COVID-19.   </span></p>
<p><span style="font-weight: 400;">For more information on how to be safe during the holidays, visit https://coronavirus.utah.gov/holidays/</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">kellie.christensen@aggiemail.usu.edu</span></p>
<p>The post <a href="https://usustatesman.com/gov-herbert-discusses-covid-guidelines-for-the-holidays-during-press-conference/">Gov. Herbert discusses COVID guidelines for the holidays during press conference</a> appeared first on <a href="https://usustatesman.com">The Utah Statesman</a>.</p>
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