Sleep is one of the most important processes the human body experiences, yet a concerning amount of people don’t get
Tag Archives: Sleep
According to the Academic Success Center on campus, sleeping is one of the most important things that students can do
The amount of sleep a person needs changes with age. Children and teenagers need 8-10 hours of sleep each night.
Editor’s note: Kortni Wells is a senior writer for Student Life at The Utah Statesman. In this article, she shares
The beginning of new year is the most popular time for setting personal goals. One common new year’s resolution is
Students are often fond of two things: procrastination and their beds (I can’t blame you, my bed is the most
It may look like everyone on campus has a hangover this morning. The truth is, they do: a Christmas vacation
It’s a new year and a new semester. With this new start come new goals. New Year’s resolutions often revolve